Sweetcorn fritters with smashed avocado

These are perfect for a quick lunch or brunch, they also work well with frozen(defrosted peas), serve with some feta and crispy bacon.

Serves 1

Ingredients

For the fritters

100g sweetcorn, canned or frozen(defrosted)

1 spring onion finely chopped, or 5g chives

1 egg

10ml milk

25g plain flour

½ tsp bicarbonate of soda

dash tobacco or a pinch of cayenne pepper

salt and pepper

rapeseed oil for frying

For the smashed avocado

½ avocado, peeled

½ lime, juiced

5g fresh coriander, chopped

salt and pepper

Method

• Mix all the ingredients for the fritters, apart from the oil, together in a bowl. Mix thoroughly to get rid of any lumps.

• Set aside

• Scoop out the avocado flesh with a spoon onto a chopping board, squeeze over the lime and mash it all together with a fork

• Chop the coriander and mix into the avocado.

• Heat 1 tbsp oil in a small frying pan and divide the sweetcorn batter into two or three rounds.

• Fry for 2-3 minutes on each side on a medium to high heat until golden and crispy.

• Serve with the smashed avocado whilst warm.

• Serve with some dressed salad